Prana Breath 9.5.1.4 APK

وصف

Dive into breathing techniques that are approved by ancient traditions, by modern science and by million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesn't matter whether you do Yoga, dieting, diving, or not, - you will see the positive impact anyway, for only 7-15 minutes a day!What does it do?* Improves brain activity: memory, attention, concentration* Relieves anxiety* Develops resistance to stress, develops physical endurance* Eliminates evening appetite attacks, thus helps to have a healthy weight* Decreases the frequency of cold, migraine and asthma attacks* Boosts immunity of respiratory system* Promotes healthy sleep* Improves vocal and breath hold time, thus is good for singer and diver* Trains the diaphragm thus fights acid reflux (GERD) symptomsWhy Prana Breath?* Absolutely no advertisement* Fast, optimized, battery saving* Easy - just tap on "play", close your eyes and let the sound guide you* Option to turn the screen off during the training* 8 breathing patterns for different purposes* Possibility to create your own patterns* Rich statistics* Reminders for creating a convenient training schedule* Most patterns are derived from Pranayama, Sufi and Tibetan breathing practices* Unique to Google Play "Anti-Appetite" training, for fighting emotional over-eating* Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smokingAdditionally for Guru version:* Dynamic trainings for smooth improvement & for sophisticated patterns* Diverse breath methods and chants* Detailed progress chart and training log* Health tests* Enriched settings and more sounds* Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo / Inner fire, Udgeeth, etc.Scientific proofs: https://pranabreath.info/wiki/Research_articlesFacebook: https://facebook.com/OlekdiaPranaBreath

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